This past Thursday, HealthDay summarized two articles published in medical journals about the effects of fructose on the human appetite. The research underlines and extends what I said earlier about corn syrup being awful for you. Alas, truth is worse than hypothesis: fructose seems to cause insulin problems and may make you feel HUNGRIER! So much for fruit-based diets?
Read the HealthDay article here:
Fruit Sugars Might Speed Obesity